It's about an act of will. It's the sort of thing where, at the time, you feel weak and needy - not strong at all - but you go ahead anyway and do something and then you realize your strength. You don't realize it because you saw or see yourself as strong - you realize it because you are being strong.
That's the irony: you're strongest when you don't feel strong, or as the apostle Paul put it: "...when I am weak, then I am strong..." (2 Corinthians 12:10)

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